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YOGA TRANCE DANCE


 

YOGA TRANCE DANCE

 Created by SHIVA REA and Evolving since 1994, Yoga Trance Dance is a contemporary exploration of the spirit of dance within yoga. Beginning with prana yoga or the experience of prana initiating yogasanas, yoga trance dance flows into an exploration of free-form, breath driven movement to liberate one’s creative life force and cultivate embodied freedom

 Beginning with sahaja yoga or the experience of prana initiating yogasanas, moving through core kriyas or rhythmic energetic forms, yoga trance dance flows into an exploration of free-form, breath driven movement to liberate one’s creative life force and cultivate embodied freedom. Ending in deep meditation and mantra, yoga trance dance is a form that allows people of all backgrounds to experience the unifying cellular intelligence within and as a collective force for unity.

 

 

 
 
At the root of all power and motion, there is music and rhythm, the play of patterned frequencies against the matrix of time. We know that every particle in the physical universe takes its characteristics from the pitch and pattern and overtones of its particular frequencies, its singing. Before we make music, music makes us
— Joachim-Ernst Berendt